How to strengthen your immune system

Being healthy takes guts. Want a strong immune system? Research shows that 70% of our immunity is within our gut. The bacteria that resides in the gut is known as the microbiome. It helps our bodies tell the difference between good bacteria and friendly substances, versus anything that might be a threat.

”Maintaining a good balance of beneficial bacteria is critical to supporting your gut’s natural defenses and the well-being of the entire body,” said Kristin Morris, a senior research scientist for Nutrilite™ supplements. MORE …

Check out Dr. Morris’ explanation in this video,

In these extremely challenging times of COVID-19, a lot of people are discovering the impact of adding probiotic-rich foods to their diets. Probiotics are the good bacteria in your digestive system. You can find them in fermented foods and drinks like yogurt, some varieties of dill pickles, kombucha or natural sauerkraut. Probiotic levels are however still relatively low, even in such foods.

A much more potent solution (and very convenient) is the addition of a daily probiotic supplement. For example, our online shop now offers a brand new Probiotic, a daily supplement that provides probiotics at clinically supported levels for immune and gut health.

You’ll find this product as part of either of our two Supplement Collections. Click button below.

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Additional supports for your immune strength include Vitamin C, Vitamin D, and organic fruits and vegetables according to several university studies. We should be consuming 5 to 10 servings of fruits and vegetables every day.

All of these products are also available in our shop (even the fruits and vegetables in concentrated form).

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